@DerekShannon (twitter)

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2010-07-22 12:45:03: Your weight is trending down. Weight: +1.4 since your last tweet. 16.4 to go!
2010-07-22 12:43:24: @tweetweight 205.4 too many tangerines, except that there is no such thing ;-D
2010-07-19 16:10:04: Your weight is trending down. Weight: -1.2 since your last tweet. 15 to go!
2010-07-19 16:07:50: @tweetweight 204 sunny days
2010-07-16 12:00:05: Your weight is trending down. Weight: -0.4 since your last tweet. 16.2 to go!
2010-07-16 11:55:43: @tweetweight 205.2 but have been slacking a bit (ok a lot)
2010-06-30 11:30:05: Your weight is trending down. Weight: -2 since yesterday. 16.6 to go!
2010-06-30 11:28:17: @tweetweight 205.6 no lie
2010-06-29 09:20:08: Your weight is trending down. Weight: -0.4 since your last tweet. 18.6 to go!
2010-06-29 09:17:02: @TweetWeight 207.6
2010-06-27 14:40:04: Your weight is trending down. Weight: -4.4 since your last tweet. 19 to go!
2010-06-27 14:37:38: @tweetweight 208
2010-06-21 20:35:04: Your weight is trending down. Weight: -9.8 since your last tweet. 23.4 to go!
2010-06-21 20:33:51: @tweetweight 212.4 pretty low for two weeks of vegging (and not in the good eating veggies way)
2010-06-08 17:45:06: Your weight is trending up. Weight: +4.4 since your last tweet. 33.2 to go!
2010-06-08 17:41:24: @tweetweight 222.2 wrong direction but numerologically pleasing
2010-06-06 15:35:04: Your weight is trending up. Weight: +1.6 since your last tweet. 28.8 to go!
2010-06-06 15:30:11: @tweetweight 217.8 yesterday
2010-06-04 23:50:03: Your weight is trending up. Weight: -6.8 since your last tweet. 27.2 to go!
2010-06-04 23:47:26: @tweetweight 216.2 that was yesterday morning
2010-05-31 15:20:03: Your weight is trending up. Weight: +3.2 since your last tweet. 34 to go!
2010-05-31 15:18:59: @tweetweight 223 new push has begun - this time 4 sure ;-D
2010-05-04 12:35:24: Your weight is trending up. Weight: +7.2 since your last tweet. 30.8 to go!
2010-05-04 12:34:01: @tweetweight 219.8 yes it might be mostly brussel sprouts, but still, yeesh
2010-05-02 13:15:05: Your weight is trending down. Weight: -6 since your last tweet. 23.6 to go!
2010-05-02 13:10:46: @tweetweight 212.6 that's not so bad
2010-04-27 11:50:25: Your weight is trending up. Weight: +8 since your last tweet. 29.6 to go!
2010-04-27 11:47:18: @tweetweight 218.6 hanging in there
2010-04-15 12:40:10: Your weight is trending down. Weight: +2 since yesterday. 21.6 to go!
2010-04-15 12:38:26: @tweetweight 210.6 later in the week wobbliness
2010-04-14 14:45:05: Your weight is trending down. Weight: -2.4 since yesterday. 19.6 to go!
2010-04-14 14:43:29: @tweetweight 208.6 yay
2010-04-13 17:30:07: Your weight is trending down. Weight: -7.4 since your last tweet. 22 to go!
2010-04-13 17:29:56: @tweetweight 211 we'll write off the weekend as an aberration
2010-04-11 12:55:08: Your weight is trending up. Weight: +4.4 since yesterday. 29.4 to go!
2010-04-11 12:54:12: @tweetweight 218.4 o dear, stress hath triggered a tru what's that robot from futurama? Bite my shiny metal oy.
2010-04-10 21:40:07: Your weight is trending the same. Weight: +1.8 since your last tweet. 25 to go!
2010-04-10 21:38:51: @tweetweight 214 but I got bigger probz at the moment
2010-04-08 10:45:30: Your weight is trending down. Weight: -0.2 since yesterday. 23.2 to go!
2010-04-08 10:44:03: @tweetweight 212.2 acceptable!
2010-04-07 10:35:41: Your weight is trending down. Weight: +2 since yesterday. 23.4 to go!
2010-04-07 10:31:54: @tweetweight 212.4 going crazy...AVERTED!
2010-04-06 11:05:13: Your weight is trending down. Weight: -3.6 since your last tweet. 21.4 to go!
2010-04-06 11:02:37: @tweetweight 210.4 wow, Grandma's "Iowa ham, brownies, and Easter candy" diet really works!
2010-04-01 11:05:09: Your weight is trending the same. Weight: -1.2 since yesterday. 25 to go!
2010-04-01 11:00:10: @tweetweight 214 ready for blast-off!
2010-03-31 11:10:31: Your weight is trending up. Weight: +3.2 since yesterday. 26.2 to go!
2010-03-31 11:05:34: @tweetweight 215.2 surviving
2010-03-30 11:20:08: Your weight is trending down. Weight: -0.6 since yesterday. 23 to go!
2010-03-30 11:19:15: @tweetweight 212 another milestone in reach? We'll c what weekend travel does.
2010-03-29 11:15:11: Your weight is trending down. Weight: -0.6 since yesterday. 23.6 to go!
2010-03-29 11:14:49: @tweetweight 212.6 saright for a Monday!
2010-03-28 14:50:06: Your weight is trending down. Weight: +1 since yesterday. 24.2 to go!
2010-03-28 14:48:14: @tweetweight 213.2 some confounding variable!!
2010-03-27 13:50:05: Your weight is trending down. Weight: -1.8 since yesterday. 23.2 to go!
2010-03-27 13:48:56: @tweetweight 212.2 sleep is healthy!
2010-03-26 12:35:06: Your weight is trending down. Weight: +1.6 since yesterday. 25 to go!
2010-03-26 12:34:33: @tweetweight 214 it coulda been worse!
2010-03-25 11:10:10: Your weight is trending down. Weight: -1.4 since your last tweet. 23.4 to go!
2010-03-25 11:09:43: @tweetweight 212.4 not too shabby
2010-03-23 17:05:03: Your weight is trending down. Weight: -3.8 since yesterday. 24.8 to go!
2010-03-23 17:03:16: @tweetweight 213.8 playing a dangerous game to see if I can just exercise at the end of the workday
2010-03-22 12:05:05: Your weight is trending up. Weight: +3.2 since yesterday. 28.6 to go!
2010-03-22 12:01:06: @tweetweight 217.6 homemade hummus hazard
2010-03-21 15:45:07: Your weight is trending down. Weight: +0.4 since yesterday. 25.4 to go!
2010-03-21 15:42:39: @tweetweight 214.4 behaving!
2010-03-20 13:20:06: Your weight is trending down. Weight: +0.2 since your last tweet. 25 to go!
2010-03-20 13:19:40: @tweetweight 214 the sunshine is calling my name
2010-03-18 15:35:06: Your weight is trending down. Weight: +0.8 since yesterday. 24.8 to go!
2010-03-18 15:31:15: @tweetweight 213.8 was late for swim but still got it in
2010-03-17 22:20:05: Your weight is trending down. Weight: -2.6 since yesterday. 24 to go!
2010-03-17 22:15:36: @tweetweight 213 and that was this morning, b4 the run
2010-03-16 14:40:20: Your weight is trending down. Weight: -1.2 since your last tweet. 26.6 to go!
2010-03-16 14:36:04: @tweetweight 215.6 time for a new push....
2010-03-11 10:15:10: Your weight has stayed the same since your last tweet. 27.8 to go!
2010-03-11 10:09:44: @TweetWeight 216.8 limbo FAIL! But mass quantities of veggies & protein succeed..... ;-D
2010-03-11 10:09:44: @TweetWeight 216.8 limbo FAIL! But mass quantities of veggies & protein succeed..... ;-D
2010-03-10 12:00:12: Your weight is trending down. Weight: -0.4 since yesterday. 26 to go!
2010-03-10 11:55:30: @tweetweight 215 time to limbo under this baby on a regular basis ;-D
2010-03-09 16:55:07: Your weight is trending down. Weight: -2.4 since yesterday. 26.4 to go!
2010-03-09 16:53:32: @tweetweight 215.4 breezy run + best sandwich ever = I'm trending high on life, thanks
2010-03-08 14:40:15: Your weight is trending the same. Weight: +2.6 since yesterday. 28.8 to go!
2010-03-08 14:36:11: @tweetweight 217.8 nice swim, now for tasty work veggies + the hummus I made during Oscars last night
2010-03-07 11:35:03: Your weight is trending down. Weight: +1 since yesterday. 26.2 to go!
2010-03-07 11:33:40: @tweetweight 215.2 big eats yesterday but mostly veggie/fishy/protein?
2010-03-06 18:20:04: Your weight is trending down. Weight: -1.4 since yesterday. 25.2 to go!
2010-03-06 18:19:00: @tweetweight 214.2
2010-03-05 11:00:07: Your weight is trending down. Weight: -0.2 since yesterday. 26.6 to go!
2010-03-05 10:56:49: @tweetweight 215.6 steady as she goes
2010-03-04 11:15:04: Your weight is trending down. Weight: -1.8 since yesterday. 26.8 to go!
2010-03-04 11:10:37: @tweetweight 215.8 some crisp clear air today
2010-03-03 11:55:18: Your weight is trending down. Weight: +2 since yesterday. 28.6 to go!
2010-03-03 11:52:59: @tweetweight 217.6 lookin' so nice outside for a run
2010-03-02 13:25:12: Your weight is trending down. Weight: -2 since yesterday. 26.6 to go!
2010-03-02 13:24:39: @tweetweight 215.6 looking purty for some blading soon ;-D
2010-03-01 12:05:10: Your weight is trending down. Weight: +3.2 since yesterday. 28.6 to go!
2010-03-01 12:02:13: @tweetweight 217.6 feeling groovy for a Monday
2010-02-28 15:35:11: Your weight is trending down. Weight: -6.6 since your last tweet. 25.4 to go!
2010-02-28 15:31:30: @TweetWeight 214.4 after the run, 217 1st thing n the morning
2010-02-26 11:00:13: Your weight is trending up. Weight: +3.4 since your last tweet. 32 to go!
2010-02-26 10:57:58: @tweetweight 221 that was yesterday - nice sunny swim
2010-02-22 09:40:10: Your weight is trending down. Weight: -0.8 since yesterday. 28.6 to go!
2010-02-22 09:39:56: @TweetWeight 217.6 some awesome belly flops practicing race starts at master's swim ystrday
2010-02-21 12:45:08: Your weight is trending down. Weight: +2 since your last tweet. 29.4 to go!
2010-02-21 12:40:36: @TweetWeight 218.4 even a quick workout is still a workout
2010-02-19 11:40:08: Your weight is trending down. Weight: -1.4 since your last tweet. 27.4 to go!
2010-02-19 11:35:10: @tweetweight 216.4 that was ystrday morning, today's will remain blissfully unknown thx 2 early telecons
2010-02-17 10:10:05: Your weight is trending down. Weight: -0.6 since yesterday. 28.8 to go!
2010-02-17 10:05:45: @tweetweight 217.8 will I let this blading blister slow ?...
2010-02-16 09:55:04: Your weight is trending down. Weight: -0.6 since yesterday. 29.4 to go!
2010-02-16 09:52:06: @tweetweight 218.4 in the less gras direction this mardis
2010-02-15 09:45:04: Your weight is trending down. Weight: -2.2 since your last tweet. 30 to go!
2010-02-15 09:41:03: @tweetweight 219 I'll take it
2010-02-12 10:55:12: Your weight is trending down. Weight: -0.2 since your last tweet. 32.2 to go!
2010-02-12 10:53:21: @tweetweight 221.2
2010-02-12 01:55:09: Your weight is trending down. Weight: -6.6 since your last tweet. 32.4 to go!
2010-02-12 01:52:12: @tweetweight 221.4
2010-02-08 12:05:04: Your weight is trending up. Weight: +4.4 since your last tweet. 39 to go!
2010-02-08 12:01:51: @tweetweight 228 ok, a little weekend wobble. But just u wait
2010-02-04 14:50:06: Your weight is trending up. Weight: +1 since yesterday. 34.6 to go!
2010-02-04 14:45:53: @tweetweight 223.6 tough swim!
2010-02-03 10:10:09: Your weight is trending the same. Weight: -3 since yesterday. 33.6 to go!
2010-02-03 10:08:48: @tweetweight 222.6 we'll call that progress, cuz it is!
2010-02-02 09:50:05: Your weight is trending up. Weight: +2.2 since your last tweet. 36.6 to go!
2010-02-02 09:49:59: @tweetweight 225.6 feelin good
2010-01-29 09:45:10: Your weight is trending up. Weight: -0.4 since your last tweet. 34.4 to go!
2010-01-29 09:43:48: @tweetweight 223.4 TGIF!
2010-01-29 01:00:04: Your weight is trending up. Weight: -4.2 since your last tweet. 34.8 to go!
2010-01-29 00:56:53: @tweetweight 223.8
2010-01-25 21:50:04: Your weight is trending up. Weight: -1.4 since your last tweet. 39 to go!
2010-01-25 21:48:11: @tweetweight 228 but the metamorphosis has begun 4 real as of 2day.
2010-01-13 12:25:11: Your weight is trending up. Weight: +3.6 since your last tweet. 40.4 to go!
2010-01-13 12:16:23: @tweetweight 229.4 the darkest hour is just before dawn
2010-01-11 17:40:04: Your weight is trending up. Weight: -0.4 since your last tweet. 36.8 to go!
2010-01-11 17:35:21: @tweetweight 225.8
2009-12-30 21:15:07: Your weight is trending up. Weight: +2 since your last tweet. 37.2 to go!
2009-12-30 21:11:43: @tweetweight 226.2 yup, I like a challenge...
2009-12-05 13:15:08: Your weight is trending up. Weight: -0.2 since yesterday. 35.2 to go!
2009-12-05 13:12:06: @tweetweight 224.2 oy headache
2009-12-04 10:50:05: Your weight is trending up. Weight: +2.8 since your last tweet. 35.4 to go!
2009-12-04 10:41:42: @tweetweight 224.4 but feeling more energetic
2009-12-01 23:00:04: Your weight is trending up. Weight: +2.6 since your last tweet. 32.6 to go!
2009-12-01 22:58:21: @tweetweight 221.6
2009-11-29 13:55:08: Your weight is trending up. Weight: -3 since your last tweet. 30 to go!
2009-11-29 13:51:10: @tweetweight 219
2009-11-25 16:40:04: Your weight is trending up. Weight: -1.2 since yesterday. 33 to go!
2009-11-25 16:32:07: @tweetweight 222 plateau!
2009-11-24 11:35:03: Your weight is trending up. Weight: +2.2 since yesterday. 34.2 to go!
2009-11-24 11:33:30: @tweetweight 223.2 but the help has arrived
2009-11-23 15:20:03: Your weight is trending up. Weight: +3.4 since your last tweet. 32 to go!
2009-11-23 15:16:45: @tweetweight 221 I swam and help is on the way....
2009-11-20 15:05:03: Your weight is trending up. Weight: -1.6 since your last tweet. 28.6 to go!
2009-11-20 15:03:42: @tweetweight 217.6 it must be Friday
2009-11-17 16:20:04: Your weight is trending up. Weight: -0.6 since yesterday. 30.2 to go!
2009-11-17 16:17:42: @tweetweight 219.2 good swim!
2009-11-16 22:50:03: Your weight is trending up. Weight: +1.8 since your last tweet. 30.8 to go!
2009-11-16 22:49:13: @tweetweight 219.8 I accept full responsibility
2009-11-16 00:10:08: Your weight is trending up. Weight: +3.2 since your last tweet. 29 to go!
2009-11-16 00:07:02: @tweetweight 218 short wknd
2009-11-13 11:20:04: Your weight is trending up. Weight: +0.2 since yesterday. 25.8 to go!
2009-11-13 11:18:24: @tweetweight 214.8 what goes up....
2009-11-12 16:40:04: Your weight is trending up. Weight: +0.2 since yesterday. 25.6 to go!
2009-11-12 16:36:50: @tweetweight 214.6 just you wait
2009-11-11 11:25:04: Your weight is trending up. Weight: -2 since yesterday. 25.4 to go!
2009-11-11 11:21:51: @tweetweight 214.4 slowly back 2 sanity
2009-11-10 10:45:04: Your weight is trending up. Weight: +0.2 since yesterday. 27.4 to go!
2009-11-10 10:44:53: @tweetweight 216.4 hydration!
2009-11-09 13:35:03: Your weight is trending up. Weight: -2.2 since your last tweet. 27.2 to go!
2009-11-09 13:34:19: @tweetweight 216.2 better mood after two weeks of blahs, should help get things back on track
2009-11-06 14:10:11: Your weight is trending up. Weight: +2.2 since your last tweet. 29.4 to go!
2009-11-06 14:06:20: @tweetweight 218.4
2009-11-03 12:35:04: Your weight is trending up. Weight: +5.2 since your last tweet. 27.2 to go!
2009-11-03 12:32:04: @tweetweight 216.2 yeah, that's pretty high
2009-11-01 14:55:04: Your weight is trending up. Weight: -2.8 since yesterday. 22 to go!
2009-11-01 14:54:19: @tweetweight 211
2009-10-31 22:10:04: Your weight is trending up. Weight: +0.2 since yesterday. 24.8 to go!
2009-10-31 22:06:16: @tweetweight 213.8 schnaible dreibus
2009-10-30 14:15:04: Your weight is trending up. Weight: +2.2 since your last tweet. 24.6 to go!
2009-10-30 14:12:53: @tweetweight 213.6 23.9
2009-10-28 17:50:03: Your weight is trending up. Weight: -0.4 since yesterday. 22.4 to go!
2009-10-28 17:49:33: @tweetweight 211.4 decent lunch run 2day
2009-10-27 15:35:04: Your weight is trending up. Weight: +0.8 since yesterday. 22.8 to go!
2009-10-27 15:33:14: @tweetweight 211.8
2009-10-26 11:15:07: Your weight is trending up. Weight: -2.6 since your last tweet. 22 to go!
2009-10-26 11:10:26: @tweetweight 211 24.6
2009-10-22 20:20:04: Your weight is trending up. Weight: +5.6 since your last tweet. 24.6 to go!
2009-10-22 20:19:59: @tweetweight 213.6 yeesh
2009-10-12 12:30:25: Your weight is trending up. Weight: +4.6 since yesterday. 19 to go!
2009-10-12 12:21:17: @tweetweight 208 but I made golden crusted brussel sprouts!
2009-10-11 14:30:06: Your weight is trending down. Weight: -2.2 since yesterday. 14.4 to go!
2009-10-11 14:25:11: @tweetweight 203.4 gotta keep it up ;-D
2009-10-10 21:05:08: Your weight has stayed the same since yesterday. 16.6 to go!
2009-10-10 21:04:31: @tweetweight 205.6 again
2009-10-09 19:45:05: Your weight is trending down. Weight: +1.4 since your last tweet. 16.6 to go!
2009-10-09 19:44:18: @tweetweight 205.6 reasonable
2009-10-09 00:15:03: Your weight is trending down. Weight: -1.4 since your last tweet. 15.2 to go!
2009-10-09 00:14:57: @tweetweight 204.2 but that was b4 all this trail mix
2009-10-07 12:20:05: Your weight is trending down. Weight: -1.8 since yesterday. 16.6 to go!
2009-10-07 12:16:46: @tweetweight 205.6 back on track
2009-10-06 16:50:07: Your weight is trending down. Weight: -2 since yesterday. 18.4 to go!
2009-10-06 16:45:04: @tweetweight 207.4
2009-10-05 12:30:06: Your weight is trending the same. Weight: +1 since yesterday. 20.4 to go!
2009-10-05 12:29:32: @tweetweight 209.4
2009-10-04 15:35:04: Your weight is trending down. Weight: +0.2 since yesterday. 19.4 to go!
2009-10-04 15:33:09: @tweetweight 208.4 sunday masters swim starts today
2009-10-03 10:05:07: Your weight is trending down. Weight: -2.4 since your last tweet. 19.2 to go!
2009-10-03 10:02:01: @tweetweight 208.2 22.6
2009-10-03 01:05:02: Your weight is trending up. Weight: -2.2 since your last tweet. 21.6 to go!
2009-10-03 01:00:57: @tweetweight 210.6
2009-10-01 17:50:04: Your weight is trending up. Weight: -1.4 since yesterday. 23.8 to go!
2009-10-01 17:48:14: @tweetweight 212.8
2009-09-30 17:40:04: Your weight has stayed the same since your last tweet. 25.2 to go!
2009-09-30 17:36:39: @tweetweight 214.2 at the least the horror is consistent
2009-09-28 19:55:03: Your weight is trending up. Weight: +9 since your last tweet. 25.2 to go!
2009-09-28 19:55:01: @tweetweight 214.2 honesty hurts
2009-09-24 14:20:08: Your weight is trending down. Weight: -3.6 since yesterday. 16.2 to go!
2009-09-24 14:16:05: @tweetweight 205.2 running is good!
2009-09-23 17:00:06: Your weight is trending the same. Weight: +2.2 since yesterday. 19.8 to go!
2009-09-23 16:56:05: @tweetweight 208.8 last of the "official" LA triclub ocean swims this morning - shoulder only mildly poppy
2009-09-22 11:40:06: Your weight is trending down. Weight: -1 since yesterday. 17.6 to go!
2009-09-22 11:39:08: @tweetweight 206.6 swimming soon
2009-09-21 13:05:06: Your weight is trending down. Weight: -2.4 since your last tweet. 18.6 to go!
2009-09-21 13:04:46: @tweetweight 207.6
2009-09-15 13:05:07: Your weight is trending up. Weight: +1 since yesterday. 21 to go!
2009-09-15 13:04:57: @tweetweight 210 TEA! is the answer....
2009-09-14 12:25:05: Your weight is trending up. Weight: +1.4 since your last tweet. 20 to go!
2009-09-14 12:21:37: @tweetweight 209 monday monday
2009-09-14 00:05:04: Your weight is trending down. Weight: -4.4 since your last tweet. 18.6 to go!
2009-09-14 00:04:06: @tweetweight 207.6
2009-09-10 11:45:08: Your weight is trending up. Weight: -0.2 since yesterday. 23 to go!
2009-09-10 11:43:13: @tweetweight 212 swimming today
2009-09-09 23:25:03: Your weight is trending up. Weight: +1.2 since your last tweet. 23.2 to go!
2009-09-09 23:24:21: @tweetweight 212.2 23.1 but I feel the momentum shifting....
2009-09-03 11:20:07: Your weight is trending up. Weight: +0.2 since yesterday. 22 to go!
2009-09-03 11:17:05: @tweetweight 211 reset reset reset
2009-09-02 06:50:03: Your weight is trending up. Weight: +0.8 since your last tweet. 21.8 to go!
2009-09-02 06:45:29: @tweetweight 210.8 21.7 it is 2 early
2009-08-31 11:10:04: Your weight is trending up. Weight: -0.8 since your last tweet. 21 to go!
2009-08-31 11:09:41: @tweetweight 210 22 time to shake things up a bit - less is more
2009-08-27 19:20:05: Your weight is trending up. Weight: +7 since your last tweet. 21.8 to go!
2009-08-27 19:17:37: @tweetweight 210.8 volatility!
2009-08-25 12:45:09: Your weight is trending down. Weight: -1.4 since yesterday. 14.8 to go!
2009-08-25 12:43:57: @tweetweight 203.8 23.4 it's good for the body 2 b good 2 the brain
2009-08-24 12:50:09: Your weight is trending down. Weight: -6.6 since your last tweet. 16.2 to go!
2009-08-24 12:48:56: @tweetweight 205.2 23.6 feeling good after the weekend
2009-08-21 19:05:03: Your weight is trending up. Weight: +1.4 since yesterday. 22.8 to go!
2009-08-21 19:02:07: @tweetweight 211.8 22.4 really should make this the local max
2009-08-20 18:55:04: Your weight is trending up. Weight: +0.4 since yesterday. 21.4 to go!
2009-08-20 18:50:33: @tweetweight 210.4 22.2 no comment
2009-08-19 11:05:07: Your weight is trending up. Weight: +2.4 since your last tweet. 21 to go!
2009-08-19 11:05:03: @tweetweight 210 yes not so good
2009-08-16 15:00:05: Your weight is trending up. Weight: +1.8 since your last tweet. 18.6 to go!
2009-08-16 15:00:05: Your weight is trending up. Weight: -2.2 since your last tweet. 18.6 to go!
2009-08-16 14:59:57: @tweetweight 207.6
2009-08-16 14:59:32: @tweetweight 209.8 from yesterday - yeesh
2009-08-14 17:05:03: Your weight is trending up. Weight: -2 since yesterday. 16.8 to go!
2009-08-14 17:03:29: @tweetweight 205.8 21.9 good lunch leg workout on a beautiful friday but my knee is complaining
2009-08-13 11:05:04: Your weight is trending up. Weight: -0.2 since your last tweet. 18.8 to go!
2009-08-13 11:01:10: @tweetweight 207.8 back on the powersauce. Apparently old Chinese newspapers are an essential part of my daily balanced diet.
2009-08-11 15:00:04: Your weight is trending up. Weight: +3.6 since yesterday. 19 to go!
2009-08-11 14:57:56: @tweetweight 208 wait wait wait
2009-08-10 16:15:06: Your weight is trending up. Weight: -2.2 since yesterday. 15.4 to go!
2009-08-10 16:13:43: @tweetweight 204.4 wuz crying over spilt milk this morn
2009-08-09 10:30:05: Your weight is trending up. Weight: +1.6 since yesterday. 17.6 to go!
2009-08-09 10:28:18: @tweetweight 206.6 21.8 fun times bowling @ adrienne's bday last night
2009-08-08 09:35:03: Your weight has stayed the same since yesterday. 16 to go!
2009-08-08 09:32:58: @tweetweight 205 srsly
2009-08-07 18:45:04: Your weight is trending up. Weight: -3 since yesterday. 16 to go!
2009-08-07 18:42:21: @tweetweight 205 time for yoga soon
2009-08-06 12:05:03: Your weight is trending up. Weight: +8.6 since your last tweet. 19 to go!
2009-08-06 11:50:57: @tweetweight 208 yes it is definitely time to stop the "boredom binges" at work
2009-07-29 10:15:06: Your weight is trending the same. Weight: -6.2 since your last tweet. 10.4 to go!
2009-07-29 10:14:22: @tweetweight 199.4 21.6 after some hot yogas
2009-07-22 11:50:06: Your weight is trending up. Weight: +6.8 since your last tweet. 16.6 to go!
2009-07-22 11:49:48: @tweetweight 205.6 hrm.....heal, bruised heel, papa needs 2 run!
2009-07-19 10:30:05: Your weight is trending the same. Weight: -4.8 since your last tweet. 9.8 to go!
2009-07-19 10:25:02: @tweetweight 198.8 19.6 off 2 yoga!
2009-07-15 15:50:04: Your weight is trending up. Weight: +6.6 since your last tweet. 14.6 to go!
2009-07-15 15:49:38: @tweetweight 203.6 20.3 hmmm, not quite the right direction!
2009-07-13 15:15:09: Your weight is trending down. Weight: +0.2 since your last tweet. 8 to go!
2009-07-13 15:14:15: @tweetweight 197 new Vomero +4's cushioned my right heel OK--Re-committing to a final push for 189!
2009-07-10 12:25:09: Your weight is trending down. Weight: -2 since yesterday. 7.8 to go!
2009-07-10 12:16:19: @tweetweight 196.8 19.5 and once again, Friday!
2009-07-09 11:50:08: Your weight is trending the same. Weight: -2 since your last tweet. 9.8 to go!
2009-07-09 11:45:40: @tweetweight 198.8 20.5 sunny makes it better
2009-07-06 11:10:11: Your weight is trending up. Weight: +1.4 since your last tweet. 11.8 to go!
2009-07-06 11:06:06: @tweetweight 200.8 18.1 clearly the reason I'm 0/3 on dates this weekend is that I need to lose these last ten pounds
2009-07-04 12:50:04: Your weight is trending up. Weight: +0.4 since yesterday. 10.4 to go!
2009-07-04 12:49:59: @tweetweight 199.4 18.9 it's gonna be an awesome Fourth!
2009-07-03 11:15:04: Your weight is trending up. Weight: +0.2 since yesterday. 10 to go!
2009-07-03 11:11:57: @tweetweight 199 20.6 directing the character of me in the movie of my life?....
2009-07-02 10:45:07: Your weight is trending up. Weight: +0.8 since yesterday. 9.8 to go!
2009-07-02 10:42:29: @tweetweight 198.8 19.5 thumpin' thursday this shall be
2009-07-01 12:05:04: Your weight is trending the same. Weight: +1.4 since yesterday. 9 to go!
2009-07-01 12:04:57: @tweetweight 198 20.2 Wednesday is awesome!
2009-06-30 09:55:09: Your weight is trending down. Weight: +0.2 since yesterday. 7.6 to go!
2009-06-30 09:52:34: @tweetweight 196.6 18.8 2day has lots of potential 4 awesomeness
2009-06-29 16:05:08: Your weight is trending down. Weight: +1.6 since your last tweet. 7.4 to go!
2009-06-29 16:01:22: @tweetweight 196.4 first run in three weeks, stress fracture seems to be gone, fractured coccyx made itself known but otherwise no trubs
2009-06-27 10:30:05: Your weight is trending down. Weight: -3 since yesterday. 5.8 to go!
2009-06-27 10:25:12: @tweetweight 194.8 20.4 and I found my camping headlamp, yay!
2009-06-26 11:55:05: Your weight is trending down. Weight: -3 since your last tweet. 8.8 to go!
2009-06-26 11:54:58: @tweetweight 197.8 19.3 catalina tomorrow!
2009-06-23 10:45:09: Your weight is trending up. Weight: +1.4 since yesterday. 11.8 to go!
2009-06-23 10:44:10: @tweetweight 200.8 20.4 I'm gonna get around 2 uppin my daily style, I think
2009-06-22 10:00:12: Your weight is trending up. Weight: -1.4 since your last tweet. 10.4 to go!
2009-06-22 09:56:25: @tweetweight 199.4 20.4 the 1st week of summer shall rock!
2009-06-20 09:45:04: Your weight is trending up. Weight: +2.8 since yesterday. 11.8 to go!
2009-06-20 09:43:57: @tweetweight 200.8 19 will power usu weak on fridays!
2009-06-19 09:55:04: Your weight is trending the same. Weight: +2.6 since yesterday. 9 to go!
2009-06-19 09:50:37: @tweetweight 198 19.5 Friday!!!!!1!
2009-06-18 12:15:07: Your weight is trending down. Weight: -3.8 since your last tweet. 6.4 to go!
2009-06-18 12:11:58: @tweetweight 195.4 20.4 wow, not stuffing my face has good results!
2009-06-16 09:40:07: Your weight is trending up. Weight: -2 since your last tweet. 10.2 to go!
2009-06-16 09:37:58: @tweetweight 199.2 20 today will be phantasmic
2009-06-12 11:30:06: Your weight is trending up. Weight: +1.8 since yesterday.
2009-06-12 11:27:34: @tweetweight 201.2 18.9 I'm tired
2009-06-11 09:40:02: @DerekShannon You've lost 42.2 lbs since your last tweet! #squarespace
2009-06-11 09:35:32: @tweetweight 199.4 18.7 shd i go 2 alumni lunch, swim, or, y'know, work 2day?
2009-06-10 11:15:04: @DerekShannon You've gained 4.6 lbs since yesterday. #TweetWeight
2009-06-10 11:13:03: @tweetweight 199.2 19.9 lots of energy, *because* of waking up early 2 clear a path 4 cleaning service? i guess it does feel gd 2 get godly.
2009-06-09 11:20:08: @DerekShannon You've lost 2.2 lbs since yesterday! #TweetWeight
2009-06-09 11:16:52: @tweetweight 194.6 20.2 let the sun shine, already!
2009-06-08 15:40:02: @DerekShannon You've lost 5.2 lbs since your last tweet! #TweetWeight
2009-06-08 15:37:11: @tweetweight 196.8 could feel the weekend misbehavior during lunch run, but forgot to charge phone so no gps data to prove how slow!
2009-06-08 10:55:02: @DerekShannon You've gained 2.6 lbs since yesterday. #TweetWeight
2009-06-08 10:53:22: @tweetweight 202 20 this will be the local maxima, rest assured
2009-06-07 13:02:47: @DerekShannon You've lost 1 lbs since your last tweet! #TweetWeight
2009-06-07 13:00:45: @tweetweight 199.4 19.2 today is going to focus on non-fitness related life improvements
2009-06-07 12:24:47: @DerekShannon Your weight has stayed the same since your last tweet. #TweetWeight
2009-06-07 12:22:26: @tweetweight 200.4 19.9 that was yesterday's
2009-06-05 09:50:04: @DerekShannon You've gained 3.8 lbs since yesterday. 11.4 lbs to go! #TweetWeight
2009-06-05 09:49:30: @tweetweight 200.4 19.4 lmu masters swim made me very hungry
2009-06-04 09:50:07: @DerekShannon You've gained 2 lbs since yesterday. 7.6 lbs to go! #TweetWeight
2009-06-04 09:37:09: @tweetweight 196.6 18.8 should have had the tofu tacos @ wahoo! much will b accomplished 2day.
2009-06-03 09:50:14: @DerekShannon You've lost 1.8 lbs since yesterday! 5.6 lbs to go! #TweetWeight
2009-06-03 09:42:31: @tweetweight 194.6 19.1 2day will rock, just wait
2009-06-02 12:16:12: @DerekShannon You've gained 1.6 lbs since yesterday. 7.4 lbs to go! #TweetWeight
2009-06-02 11:54:51: @tweetweight 196.4 17.9 pine nuts in my protein shake this morning....fascinating.
2009-06-01 15:15:04: @DerekShannon You've lost 2.4 lbs since your last tweet! 5.8 lbs to go! #TweetWeight
2009-06-01 15:10:01: @tweetweight 194.8 and if u guessed those 2 runs were actually 1, u were right...u were right </dying darth vader>
2009-06-01 11:45:04: @DerekShannon You've gained 1.2 lbs since your last tweet. 8.2 lbs to go! #TweetWeight
2009-06-01 11:43:36: @tweetweight 197.2 18.7 gd wknd, mostly recovery & rest despite 2 mi swim (that became 1 mi swim plus 3 mi beach walk, thank xena) sunda ...
2009-05-29 16:40:04: @DerekShannon You've lost 4 lbs since your last tweet! 7 lbs to go! #TweetWeight
2009-05-29 16:33:13: @tweetweight 196 good run, altec headset ok, maybe dropout due to twidroid or buddyrunner?
2009-05-29 12:00:07: @DerekShannon You've gained 1.6 lbs since yesterday. 11 lbs to go! #TweetWeight
2009-05-29 11:55:35: @tweetweight 200 19.1 isse this week def staying up 2 late and getting hungry rite b4 sleepy times. better next!
2009-05-28 12:05:02: @DerekShannon You've gained 1 lbs since yesterday. 9.4 lbs to go! #TweetWeight
2009-05-28 12:00:15: @tweetweight 198.4 19.1 day is off 2 a slow start
2009-05-27 15:25:12: @DerekShannon You've lost 6 lbs since your last tweet! 8.4 lbs to go! #TweetWeight
2009-05-27 15:23:45: @tweetweight 197.4 loved the new lunartrainers & at 1st the stereo bluetooth, 2--but nerd-jock paradise was lost as the sound crapped ou ...
2009-05-27 11:35:02: @DerekShannon You've gained 2.6 lbs since yesterday. 14.4 lbs to go! #TweetWeight
2009-05-27 11:34:32: @tweetweight 203.4 19 ok, granola bar binge over, non-hibernation preparation diet officially re-instated
2009-05-26 12:15:08: @DerekShannon You've gained 6 lbs since yesterday. 11.8 lbs to go! #TweetWeight
2009-05-26 12:11:30: @tweetweight 200.8 18.8 my kalamata hummus justifies the spike, & my skinny slacks still fit so i'll be able 2 riot w/class. no worries.
2009-05-25 11:25:02: @DerekShannon You've gained 0.6 lbs since yesterday. 5.8 lbs to go! #TweetWeight
2009-05-25 11:22:15: @tweetweight 194.8 18.8 and i had just enough time to extract the precious green matter to bring to work on this lovely memorial day
2009-05-24 13:15:02: @DerekShannon You've lost 0.2 lbs since yesterday! 5.2 lbs to go! #TweetWeight
2009-05-24 13:13:24: @tweetweight 194.2 19.2 good yoga but got in troubs 4 calling out the dude in front of me for acting like a tweaker
2009-05-23 09:55:02: @DerekShannon You've gained 3 lbs since yesterday. 5.4 lbs to go! #TweetWeight
2009-05-23 09:52:58: @tweetweight 194.4 20.1 time 2 go show it off on a hike
2009-05-22 16:10:03: @DerekShannon You've lost 2.4 lbs since your last tweet! 2.4 lbs to go! #TweetWeight
2009-05-22 16:05:07: @tweetweight 191.4 made it to the terminus of the mid-bluff service road at the east end of playa vista during the lunch run today
2009-05-22 09:55:04: @DerekShannon You've lost 3.8 lbs since yesterday! 4.8 lbs to go! #TweetWeight
2009-05-22 09:51:35: @tweetweight 193.8 20.1 got reminded i shud check out lmu masters swim sometime - txif!!!
2009-05-21 10:10:05: @DerekShannon You've gained 1.2 lbs since yesterday. 8.6 lbs to go! #TweetWeight
2009-05-21 10:09:39: @tweetweight 197.6 19.7 time 2 rock the best thursday ev@r!!1!
2009-05-20 09:30:24: @DerekShannon You've lost 7.4 lbs since yesterday! 7.4 lbs to go! #TweetWeight
2009-05-20 09:27:15: @tweetweight 196.4 20.3 and what surprises does 2day hold? awesome ones!
2009-05-19 09:54:10: @DerekShannon You've gained 3 lbs since yesterday. 14.8 lbs to go! #TweetWeight
2009-05-19 09:52:02: @tweetweight 203.8 19.4 2day shd be awesome, i decree
2009-05-18 16:50:55: @DerekShannon You've lost 6.4 lbs since your last tweet! 11.8 lbs to go! #TweetWeight
2009-05-18 15:21:24: @tweetweight 200.8 well, i guess that was a pretty effective run....
2009-05-18 12:19:19: @DerekShannon You've gained 5.4 lbs since your last tweet. 18.2 lbs to go! #TweetWeight
2009-05-18 12:14:35: @tweetweight 207.2 18.8 and that's today - looks like a little trail mix went a long way, heh
2009-05-18 12:13:59: @tweetweight 201.8 18.1 that's ackshally for saturday, no time to input since it was a blur rushing off to santa cruz
2009-05-15 10:00:06: @DerekShannon You've lost 4.4 lbs since yesterday! 8 lbs to go! #TweetWeight
2009-05-15 09:57:15: @tweetweight 197 20.4 santa cruz island 2moro, yay!
2009-05-14 08:50:11: @DerekShannon You've gained 2.2 lbs since yesterday. 12.4 lbs to go! #TweetWeight
2009-05-14 08:47:15: @tweetweight 201.4 20.7 blueberry pie & scream @ joe's seminar bbq, but worth it & not just 4 the soak & scuba fins
2009-05-13 09:50:04: @DerekShannon You've lost 1.4 lbs since yesterday! 10.2 lbs to go! #TweetWeight
2009-05-13 09:45:04: @tweetweight 199.2 19.8 1st under 200 legitly, not after run or yoga. also: my bedhead hair is beyond anime + conan crazy combined.
2009-05-12 09:50:06: @DerekShannon You've lost 2.8 lbs since yesterday! 11.6 lbs to go! #TweetWeight
2009-05-12 09:33:36: @tweetweight 200.6 20.5 power outage but i still woke up, i must be a responsible adult.
2009-05-11 09:50:03: @DerekShannon You've gained 0.6 lbs since yesterday. 14.4 lbs to go! #TweetWeight
2009-05-11 09:42:26: @tweetweight 203.4 20 red matter looks like it would be tasty
2009-05-10 13:30:03: @DerekShannon You've lost 4.6 lbs since your last tweet! 13.8 lbs to go! #TweetWeight
2009-05-10 13:28:06: @tweetweight 202.8 18.7 post-yoga, recovery underway
2009-05-10 13:26:26: @tweetweight 207.4 20 pre-yoga, culprit = those demibaguettes i took home since they were gonna get tossed
2009-05-09 08:50:07: @DerekShannon You've gained 6.8 lbs since yesterday. 16.2 lbs to go! #TweetWeight
2009-05-09 08:43:50: @tweetweight 205.2 20.7 i was framed!
2009-05-08 17:50:05: @DerekShannon You've lost 4.4 lbs since your last tweet! 9.4 lbs to go! #TweetWeight
2009-05-08 17:47:42: @tweetweight 198.4 under the limbo stick
2009-05-08 10:50:02: @DerekShannon You've lost 1.6 lbs since yesterday! 13.8 lbs to go! #TweetWeight
2009-05-08 10:48:00: @tweetweight 202.8 20.5 based on last night's bug my new street name is 'extraneous g'
2009-05-07 09:50:03: @DerekShannon You've gained 6.6 lbs since yesterday. 15.4 lbs to go! #TweetWeight
2009-05-07 09:46:44: @tweetweight 204.4 20.3 no worries, all part of my devious plan
2009-05-06 17:10:05: @DerekShannon You've lost 2.2 lbs since your last tweet! 8.8 lbs to go! #TweetWeight
2009-05-06 17:05:01: @tweetweight 197.8 bow dn! & if it wasn't apparent, that was actually just 1 fivish (finkelish) mile run, not 2 two point fivishes (fink ...
2009-05-06 09:30:11: @DerekShannon You've lost 3.8 lbs since yesterday! 11 lbs to go! #TweetWeight
2009-05-06 09:25:21: @tweetweight 200 20 good yoga lst nite, signed up 4 more. looked like i's cottagng after tho, coolin off w/a banana under strtlite by b ...
2009-05-05 12:00:04: @DerekShannon You've gained 2.6 lbs since yesterday. 14.8 lbs to go! #TweetWeight
2009-05-05 11:57:24: @tweetweight 203.8 21 but i was so good yesterday, no fair!
2009-05-04 20:40:07: @DerekShannon You've gained 1.2 lbs since yesterday. 12.2 lbs to go! #TweetWeight
2009-05-04 20:24:46: @tweetweight 201.2 yesterday's homemade hummus + today's lunch veggies + hungry after run = delicious
2009-05-03 10:20:02: @DerekShannon You've lost 3.8 lbs since yesterday! 11 lbs to go! #TweetWeight
2009-05-03 10:15:26: @tweetweight 200.0 20.9 it's legit, i swear
2009-05-02 09:20:02: @DerekShannon You've lost 0.6 lbs since yesterday! 14.8 lbs to go! #TweetWeight
2009-05-02 09:13:15: @tweetweight 203.8 21.9 off 2 hike 2 kick off what i hope is a very distracting day
2009-05-01 08:50:04: @DerekShannon You've gained 4.2 lbs since yesterday. 15.4 lbs to go! #TweetWeight
2009-05-01 08:41:27: @tweetweight 204.4 21.7 will staying late last nite enable me 2 escape 2 yoga this morning?
2009-04-30 21:45:03: @DerekShannon You've lost 2.6 lbs since your last tweet! 11.2 lbs to go! #TweetWeight
2009-04-30 21:44:51: @tweetweight 200.2 peaks and valleys i fear not
2009-04-30 12:00:19: @DerekShannon You've lost 1.6 lbs since yesterday! 13.8 lbs to go! #TweetWeight
2009-04-30 11:51:46: @tweetweight 202.8 22.9 had to remove battery to unfreeze #g1 this morning, boo!
2009-04-29 10:00:08: @DerekShannon You've gained 3.6 lbs since yesterday. 15.4 lbs to go! #TweetWeight
2009-04-29 09:47:34: @tweetweight 204.4 22.4 drawin a line in the sand...oops, wave!
2009-04-28 15:30:16: @DerekShannon You've lost 4.4 lbs since your last tweet! 11.8 lbs to go! #TweetWeight
2009-04-28 15:15:25: @tweetweight 200.8 all is well
2009-04-28 09:30:08: @DerekShannon You've lost 1.2 lbs since yesterday! 16.2 lbs to go! #TweetWeight
2009-04-28 09:23:17: @tweetweight 205.2 22 i'm awake!
2009-04-27 10:15:02: @DerekShannon You've lost 0.2 lbs since yesterday! 17.4 lbs to go! #TweetWeight
2009-04-27 10:07:02: @tweetweight 206.4 did squeeze in a roller blad 2 beach @ twilight ystrday, i guess lifez pretty sweet
2009-04-26 14:00:05: @DerekShannon You've gained 1.6 lbs since yesterday. 17.6 lbs to go! #TweetWeight
2009-04-26 13:52:57: @tweetweight 206.6 215 cake and beer and diet sprite and hipsters take their toll!
2009-04-25 09:15:09: @DerekShannon You've gained 4.8 lbs since yesterday. 16 lbs to go! #TweetWeight
2009-04-25 09:13:30: @tweetweight 205 22 off 2 clean the wetlands!
2009-04-24 19:30:02: @DerekShannon You've lost 5.6 lbs since your last tweet! 11.2 lbs to go! #TweetWeight
2009-04-24 19:19:19: @tweetweight 200.2 guess the run was worth it
2009-04-24 16:15:02: @DerekShannon You've gained 2.6 lbs since your last tweet. 16.8 lbs to go! #TweetWeight
2009-04-24 16:13:35: @tweetweight 205.8 and well stocked with homemade hummus i am i am
2009-04-24 01:45:02: @DerekShannon You've lost 2.6 lbs since yesterday! 14.2 lbs to go! #TweetWeight
2009-04-24 01:35:16: @tweetweight 203.2
2009-04-23 12:00:05: @DerekShannon You've gained 2 lbs since yesterday. 16.8 lbs to go! #TweetWeight
2009-04-23 11:57:00: @tweetweight 205.8 kettle corn!
2009-04-22 16:00:08: @DerekShannon You've lost 2.2 lbs since your last tweet! 14.8 lbs to go! #TweetWeight
2009-04-22 15:51:54: @tweetweight 203.8 nice run, time to get some work done
2009-04-22 12:15:06: @DerekShannon You've gained 2.8 lbs since yesterday. 17 lbs to go! #TweetWeight
2009-04-22 12:14:37: @tweetweight 206 22.4 that's all
2009-04-21 18:15:02: @DerekShannon You've lost 2.4 lbs since your last tweet! 14.2 lbs to go! #TweetWeight
2009-04-21 18:02:55: @tweetweight 203.2 hm an email just forwarded 2 me would appear to make a lot of my recent meetings highly redundant
2009-04-21 09:45:05: @DerekShannon You've lost 1.4 lbs since yesterday! 16.6 lbs to go! #TweetWeight
2009-04-21 09:38:29: @tweetweight 205.6 23.4 fun new projects this week
2009-04-20 09:45:19: @DerekShannon You've lost 4.2 lbs since your last tweet! 18 lbs to go! #TweetWeight
2009-04-20 09:38:30: @tweetweight 207 22.6 and so a new sweep around the sun begins
2009-04-15 10:30:14: @DerekShannon You've gained 2.8 lbs since yesterday. 22.2 lbs to go! #TweetWeight
2009-04-15 10:18:46: @tweetweight 211.2 23 function 4 just a few more hours, brain!
2009-04-14 11:30:08: @DerekShannon You've gained 5 lbs since yesterday. 19.4 lbs to go! #TweetWeight
2009-04-14 11:11:21: @tweetweight 208.4 22.3 OK, OK, I'll toss the rest of the clearance Easter candy I grabbed along w/ the cat treats ystrday! The sugar sh ...
2009-04-13 18:30:03: @DerekShannon You've lost 5 lbs since your last tweet! 14.4 lbs to go! #TweetWeight
2009-04-13 18:26:57: @tweetweight 203.4 lunchish meeting delayed run but I persequeered
2009-04-13 10:30:13: @DerekShannon You've gained 0.8 lbs since yesterday. 19.4 lbs to go! #TweetWeight
2009-04-13 10:15:08: @tweetweight 208.4 22.3
2009-04-12 10:45:03: @DerekShannon You've lost 1 lbs since yesterday! 18.6 lbs to go! #TweetWeight
2009-04-12 10:43:15: @tweetweight 207.6 22.5
2009-04-11 09:45:02: @DerekShannon You've gained 3.8 lbs since yesterday. 19.6 lbs to go! #TweetWeight
2009-04-11 09:30:59: @tweetweight 208.6 23 the gods must b crazy
2009-04-10 10:30:06: @DerekShannon You've gained 0.4 lbs since yesterday. 15.8 lbs to go! #TweetWeight
2009-04-10 10:11:57: @tweetweight 204.8 21.9 that's better!
2009-04-09 15:45:14: @DerekShannon You've lost 2.4 lbs since your last tweet! 15.4 lbs to go! #TweetWeight
2009-04-09 15:34:16: @tweetweight 204.4 need bionic knee cartilage!
2009-04-09 10:00:10: @DerekShannon You've gained 1.6 lbs since yesterday. 17.8 lbs to go! #TweetWeight
2009-04-09 09:55:41: @tweetweight 206.8 22
2009-04-08 15:50:05: @DerekShannon You've lost 3.8 lbs since your last tweet! 16.2 lbs to go! #TweetWeight
2009-04-08 15:45:48: @tweetweight 205.2 whitecaps in Santa Monica Bay
2009-04-08 09:25:05: @DerekShannon You've gained 4.8 lbs since yesterday. 20 lbs to go! #TweetWeight
2009-04-08 09:21:17: @tweetweight 209 22.6 grrrrrrrrrrrr...
2009-04-07 16:25:05: @DerekShannon You've lost 3 lbs since your last tweet! 15.2 lbs to go! #TweetWeight
2009-04-07 16:24:30: @tweetweight 204.2 gotta get better at keeping buddy runner and music on at the same time!
2009-04-07 10:00:15: @DerekShannon You've gained 2.6 lbs since yesterday. 18.2 lbs to go! #TweetWeight
2009-04-07 09:58:11: @tweetweight 207.2 23.1
2009-04-06 15:58:56: @tweetweight 204.6 made it through stepped up security at the Playa Vista pool....
2009-04-06 10:00:14: @DerekShannon You've lost 1.8 lbs since yesterday! 17.2 lbs to go! #TweetWeight
2009-04-06 09:58:55: @tweetweight 206.2 23.6 curse dennis bartel and his snooze button psychic powers
2009-04-05 11:30:05: @DerekShannon You've lost 1.2 lbs since yesterday! 19 lbs to go! #TweetWeight
2009-04-05 11:28:39: @tweetweight 208 23.5 ok maybe I'm mildly hip 4 @ least checking it out
2009-04-04 12:10:03: @DerekShannon You've lost 1.2 lbs since yesterday! 20.2 lbs to go! #TweetWeight
2009-04-04 12:07:29: @tweetweight 209.2 23.1 sweating to the oldies at Akbar with Rose and Chris must have been good exercise after al
2009-04-03 10:10:05: @DerekShannon You've gained 2.8 lbs since yesterday. 21.4 lbs to go! #TweetWeight
2009-04-03 10:06:12: @tweetweight 210.4 23.5
2009-04-02 15:05:02: @DerekShannon You've lost 1.4 lbs since your last tweet! 18.6 lbs to go! #TweetWeight
2009-04-02 15:00:59: @tweetweight 207.6 cloudy at the pool but california poppies looked beautiful on the bike back to work
2009-04-02 09:40:06: @DerekShannon You've gained 3.6 lbs since yesterday. 20 lbs to go! #TweetWeight
2009-04-02 09:36:36: @tweetweight 209 23.7
2009-04-01 14:50:03: @DerekShannon You've lost 2.6 lbs since your last tweet! 16.4 lbs to go! #TweetWeight
2009-04-01 14:45:05: @tweetweight 205.4 ballona marsh looking good
2009-04-01 10:50:05: @DerekShannon You've lost 1 lbs since yesterday! 19 lbs to go! #TweetWeight
2009-04-01 10:45:36: @tweetweight 208 23.3
2009-03-31 10:30:07: @DerekShannon You've gained 2.8 lbs since yesterday. 20 lbs to go! #TweetWeight
2009-03-31 10:29:07: @tweetweight 209 23.7 and the light on the balcony across frm my bdr was finally off! blessid darknessss.......
2009-03-30 15:10:03: @DerekShannon You've lost 4.4 lbs since your last tweet! 17.2 lbs to go! #TweetWeight
2009-03-30 14:55:24: @tweetweight 206.2 breeze felt great during the lunch run
2009-03-30 09:50:07: @DerekShannon You've gained 0.8 lbs since yesterday. 21.6 lbs to go! #TweetWeight
2009-03-30 09:45:16: @tweetweight 210.6 23.7 2 much tasty stuff @ mark's farewell lst night, not the least of which were mark & chuck (and chucks 2 & 3!)!
2009-03-29 11:20:02: @DerekShannon You've lost 0.2 lbs since yesterday! 20.8 lbs to go! #TweetWeight
2009-03-29 11:17:14: @tweetweight 209.8 22.4
2009-03-28 11:55:02: @DerekShannon You've gained 0.8 lbs since yesterday. 21 lbs to go! #TweetWeight
2009-03-28 11:52:12: @tweetweight 210 23.2
2009-03-27 10:00:03: @DerekShannon You've gained 3.8 lbs since yesterday. 20.2 lbs to go! #TweetWeight
2009-03-27 09:57:36: @tweetweight 209.2 23.2
2009-03-26 15:04:20: @tweetweight 205.4 post-run, work scale, G1 pulled off three simultaneous GPS trackers plus last.fm stream...almost
2009-03-26 09:50:13: @DerekShannon You've gained 209.4 lbs since yesterday. 20.4 lbs to go! #TweetWeight
2009-03-26 09:49:50: @tweetweight 209.4 22.9
2009-03-25 15:30:04: @DerekShannon You've set a weight goal of 189lbs. Good Luck! #TweetWeight
2009-03-25 15:28:06: @tweetweight goal 189
2009-03-25 09:50:14: @DerekShannon You've gained 5 lbs since yesterday. #TweetWeight
2009-03-25 09:48:57: @tweetweight 210.6 23.6
2009-03-24 16:40:16: @DerekShannon Welcome to #TweetWeight! Tweet your weight tomorrow and we'll start building graphs for you!
2009-03-24 16:38:19: @tweetweight 205.6 way dehydrated after a lunchbreak run so this shouldn't count as a real baseline!
2009-03-24: 209.6
2009-03-23: 211.8
2009-03-21: 214.8
2009-03-20: 212.8
2009-03-18: 219
2009-02-09: 211.6
2009-02-05: 213.6
2009-02-02: 216.8
2009-02-01: 214
2009-01-31: 214
2009-01-30: 217.2
2009-01-19: 214
2009-01-18: 214.2
2009-01-13: 215.4
2009-01-09: 211.6
2009-01-08: 215.6
2009-01-06: 214.8
2009-01-05: 214.6
2008-12-21: 216.2
2008-12-17: 220
2008-12-11: 217.6
2008-12-09: 217.2
2008-12-08: 215.8
2008-12-06: 216
2008-10-02: 200.2
2008-10-01: 201.8
2008-09-17: 199.2
2008-09-16: 201
2008-09-08: 194.8
2008-07-10: 208.6
2008-07-09: 206.4
2008-07-08: 204.4
2008-07-07: 205.8
2008-07-06: 207.6
2008-07-05: 208
2008-07-04: 207.8
2008-07-04: 203.6
2008-07-03: 205
2008-07-03: 201.8
2008-07-02: 204.6
2008-07-02: 204
2008-07-01: 203.8
2008-06-30: 206.2
2008-06-29: 208.2
2008-06-28: 210.6
2008-06-25: 209.6
2008-06-24: 210.2
2008-06-24: 206.6
2008-06-23: 211.4
2008-06-23: 207.6
2008-06-22: 210.2
2008-06-21: 210.8
2008-06-19: 209.6
2008-06-18: 208.6
2008-06-17: 207.6
2008-06-16: 208.6
2008-06-13: 210.2
2008-06-13: 207.8
2008-06-12: 209
2008-06-10: 207.6
2008-06-08: 207.6
2008-06-07: 209.6
2008-06-07: 208.8
2008-06-05: 203.2
2008-06-03: 205.4
2008-06-02: 206.2
2008-06-01: 207
2008-05-29: 202.4
2008-05-28: 200.6
2008-05-27: 200.6
2008-05-27: 195.8
2008-05-26: 202
2008-05-26: 200.8
2008-05-25: 200
2008-05-23: 202.6
2008-05-23: 198.8
2008-05-22: 207
2008-05-21: 205.8
2008-05-20: 202.8
2008-05-18: 200.4
2008-05-17: 202.6
2008-05-16: 203.8
2008-05-15: 203.4
2008-05-14: 202.8
2008-05-13: 201.4
2008-05-12: 200.6
2008-05-11: 202.6
2008-05-10: 199.8
2008-05-09: 198.4
2008-05-08: 199.4
2008-05-08: 197.4
2008-05-07: 200.8
2008-05-05: 198.4
2008-05-04: 199.2
2008-05-02: 197.4
2008-05-01: 202.4
2008-04-30: 199
2008-04-30: 196.6
2008-04-29: 198.2
2008-04-29: 196.8
2008-04-28: 199
2008-04-27: 200.2
2008-04-26: 200
2008-04-25: 199.4
2008-04-24: 200.8
2008-04-23: 201
2008-04-22: 202.6
2008-04-21: 200
2008-04-20: 199.2
2008-04-19: 196
2008-04-17: 202.8
2008-04-16: 204.4
2008-04-16: 199.2
2008-04-15: 198.6
2008-04-14: 197.2
2008-04-13: 200.4
2008-04-11: 202.4
2008-04-09: 197.6
2008-04-08: 198.4
2008-04-08: 195.8
2008-04-08: 194.4
2008-04-07: 198.6
2008-04-06: 202
2008-04-06: 199.2
2008-04-05: 201.6
2008-04-04: 202.6
2008-04-04: 200
2008-04-03: 202.8
2008-04-02: 203.4
2008-04-02: 200.6
2008-04-01: 200.2
2008-03-31: 200
2008-03-30: 202
2008-03-29: 200.8
2008-03-28: 202.6
2008-03-27: 204
2008-03-27: 202.4
2008-03-26: 201.6
2008-03-25: 202
2008-03-24: 200.8
2008-03-23: 204.6
2008-03-22: 205
2008-03-16: 209.2
2008-03-16: 204.8
2008-03-15: 205.2
2008-03-14: 204.2
2008-03-13: 206.4
2008-03-11: 206.8
2008-03-10: 206.6
2008-03-09: 206.2
2008-03-07: 205.2
2008-03-07: 202
2008-03-06: 204.6
2008-03-05: 206.8
2008-03-04: 209
2008-03-03: 207.8
2008-03-02: 211.2
2008-03-02: 210.8
2008-03-01: 206.8
2008-02-29: 207.6
2008-02-28: 204.4
2008-02-27: 202.4
2008-02-26: 203.6
2008-02-25: 206.2
2008-02-25: 204
2008-02-24: 206.4
2008-02-23: 210
2008-02-23: 208.4
2008-02-21: 206.4
2008-02-20: 207.8
2008-02-18: 208.6
2008-02-17: 207.6
2008-02-16: 208.4
2008-02-15: 206.6
2008-02-14: 207.2
2008-02-13: 209.2
2008-02-13: 207
2008-02-11: 207.8
2008-02-10: 206.6
2008-02-10: 205.8
2008-02-09: 206.6
2008-02-08: 207.2
2008-02-07: 205.8
2008-02-06: 204.6
2008-02-06: 204.2
2008-02-05: 205.2
2008-02-04: 206
2008-02-03: 206.4
2008-02-02: 208.6
2008-02-01: 207.4
2008-01-31: 208
2008-01-30: 209.2
2008-01-29: 207.2
2008-01-28: 205.8
2008-01-27: 205
2008-01-26: 206
2008-01-25: 206.4
2008-01-24: 206.8
2008-01-23: 205.8
2008-01-22: 202.8
2008-01-20: 201.8
2008-01-18: 207.2
2008-01-17: 206.4
2008-01-15: 206.8
2008-01-14: 204.8
2008-01-12: 204
2008-01-11: 206.4
2008-01-10: 203.4
2008-01-09: 201.4
2008-01-08: 203.4
2008-01-08: 201.6
2008-01-07: 202.2
2008-01-06: 202.4
2008-01-05: 200.2
2008-01-04: 202.6
2008-01-03: 201.2
2008-01-02: 202.6
2008-01-02: 200.2
2008-01-01: 203.8
2007-12-14: 202.5
2007-12-12: 202.8
2007-12-11: 201.8
2007-12-10: 201.6
2007-12-09: 202
2007-12-08: 201.4
2007-12-04: 201.4
2007-12-03: 201.4
2007-12-02: 204.8
2007-11-30: 201.2
2007-11-29: 200.4
2007-11-28: 200.6
2007-11-27: 202
2007-11-26: 201.4
2007-11-25: 201.8
2007-11-24: 199.6
2007-11-23: 201.2
2007-11-23: 200
2007-11-22: 198.8
2007-11-21: 197.8
2007-11-20: 197
2007-11-19: 195.2
2007-11-18: 197.2
2007-11-17: 197
2007-11-16: 198
2007-11-14: 196
2007-11-14: 196.2
2007-11-14: 195.2
2007-11-13: 194.6
2007-11-12: 193.2
2007-11-11: 195
2007-11-10: 196.6
2007-11-10: 193.4
2007-11-09: 198.6
2007-11-07: 200.2
2007-11-05: 199.4
2007-11-04: 197.9
2007-11-02: 197.2
2007-11-01: 195
2007-10-31: 198
2007-10-29: 194.6
2007-10-28: 199
2007-10-28: 194.2
2007-10-27: 200
2007-10-26: 200.2
2007-10-25: 197.2
2007-10-24: 196
2007-10-23: 197.2
2007-10-23: 196
2007-10-22: 197.2
2007-10-21: 195
2007-10-20: 193.8
2007-10-19: 192.8
2007-10-18: 194.8
2007-10-18: 190.6
2007-10-17: 196.8
2007-10-16: 194.8
2007-10-15: 194.6
2007-10-14: 194.8
2007-10-13: 194.2
2007-10-12: 192.6
2007-10-11: 192.8
2007-10-10: 194.2
2007-10-09: 195.2
2007-10-09: 195
2007-10-08: 194.8
2007-10-08: 193.4
2007-10-07: 192.4
2007-10-06: 192.2
2007-10-05: 190.8
2007-10-05: 189.8
2007-10-04: 192.4
2007-10-04: 191
2007-10-03: 190
2007-10-02: 190.6
2007-10-02: 189.6
2007-10-01: 193.8
2007-10-01: 192
2007-09-30: 188.2
2007-09-29: 185.8
2007-09-28: 186
2007-09-28: 184.6
2007-09-28: 185.6
2007-09-27: 190.8
2007-09-27: 189.8
2007-09-26: 190.8
2007-09-22: 189.6
2007-09-22: 189.4
2007-09-21: 194.7
2007-09-21: 188.8
2007-09-20: 191.6
2007-09-19: 186.8
2007-09-18: 188.6
2007-09-17: 187.6
2007-09-16: 192
2007-09-15: 191.4
2007-09-15: 190
2007-09-14: 192.6
2007-09-14: 187
2007-09-13: 191.6
2007-09-13: 190
2007-09-12: 189.4
2007-09-12: 188.4
2007-09-11: 193
2007-09-11: 191.8
2007-09-11: 189.4
2007-09-10: 195.4
2007-09-09: 195.8
2007-09-09: 195
2007-09-09: 190.6
2007-09-08: 190
2007-09-07: 191.4
2007-09-07: 190
2007-09-06: 192.2
2007-09-06: 193
2007-09-05: 194
2007-09-05: 193.8
2007-09-04: 191
2007-09-03: 192.4
2007-09-03: 191.6
2007-09-02: 192
2007-09-01: 196.8
2007-08-31: 196.8
2007-08-30: 193.6
2007-08-29: 192.4
2007-08-28: 193.4
2007-08-28: 188.6
2007-08-27: 193.4
2007-08-27: 192.8
2007-08-27: 191.8
2007-08-26: 193
2007-08-25: 195.8
2007-08-24: 194
2007-08-24: 196.4
2007-08-24: 190.8
2007-08-23: 192.8
2007-08-23: 192.6
2007-08-23: 189.8
2007-08-23: 190
2007-08-22: 193.6
2007-08-21: 194.8
2007-08-21: 193.4
2007-08-21: 192.8
2007-08-20: 192.8
2007-08-20: 192
2007-08-19: 194.6
2007-08-18: 193.4
2007-08-17: 197
2007-08-16: 194.8
2007-08-15: 193.6
2007-08-14: 195.6
2007-08-14: 195.2
2007-08-13: 196
2007-08-13: 196.4
2007-08-12: 197.4
2007-08-11: 194.8
2007-08-10: 194.6
2007-08-10: 195.2
2007-08-09: 193
2007-08-09: 191.4
2007-08-08: 197.2
2007-08-08: 196
2007-08-07: 201.4
2007-08-07: 201.7
2007-08-06: 199.2
2007-08-05: 197.8
2007-08-04: 198
2007-08-03: 195.8
2007-08-03: 196.2
2007-08-02: 198.6
2007-08-01: 200.6
2007-07-31: 200.6
2007-07-30: 201.4
2007-07-29: 200.2
2007-07-28: 200
2007-07-28: 198.4
2007-07-27: 197.2
2007-07-26: 197.8
2007-07-25: 199.4
2007-07-24: 201.7
2007-07-24: 200
2007-07-19: 201.8
2007-07-19: 200.4
2007-07-18: 198
2007-07-17: 202.2
2007-07-16: 202
2007-07-16: 199.8
2007-07-16: 200.8
2007-07-15: 205.6
2007-07-15: 203.6
2007-07-15: 200.6
2007-07-14: 204.8
2007-07-13: 201.4
2007-07-12: 202.6
2007-07-11: 203
2007-07-10: 204.4
2007-07-09: 205.2
2007-07-09: 203
2007-07-09: 202.2
2007-07-08: 204.8
2007-07-07: 204.4
2007-07-06: 205.6
2007-07-05: 205.2
2007-07-04: 204.4
2007-07-03: 205.8
2007-07-03: 204
2007-07-02: 207.4
2007-07-02: 207.2
2007-07-01: 206.4
2007-06-30: 207.2
2007-06-29: 211
2007-06-28: 211.2
2007-06-27: 210.4
2007-06-26: 208.6
2007-06-25: 209.2
2007-06-24: 207.8
2007-06-23: 207.8
2007-06-22: 206.6
2007-06-21: 207.2
2007-06-20: 208.8
2007-06-18: 207.6
2007-06-17: 209
2007-06-16: 206.8
2007-06-15: 207
2007-06-14: 209.2
2007-06-13: 207.2
2007-06-12: 207.8
2007-06-11: 209.8
2007-06-10: 208.4
2007-06-09: 208.4
2007-06-08: 209
2007-06-07: 209
2007-06-06: 208.6
2007-06-05: 209
2007-06-03: 209
2007-06-02: 207.6
2007-06-01: 208.6
2007-05-31: 208.2
2007-05-30: 204.8
2007-05-29: 207.2
2007-05-28: 209.8
2007-05-27: 206.4
2007-05-26: 208.2
2007-05-25: 209.2
2007-05-24: 209.2
2007-05-23: 208.4
2007-05-21: 209.4
2007-05-19: 210.6
2007-05-18: 208.6
2007-05-17: 205.2
2007-05-16: 204.6
2007-05-15: 205.2
2007-05-14: 209.2
2007-05-13: 207.2
2007-05-12: 208.2
2007-05-11: 206.6
2007-05-10: 205.4
2007-05-09: 206.6
2007-05-08: 205
2007-05-07: 207
2007-05-05: 204.8
2007-05-04: 206
2007-05-03: 201.2
2007-05-02: 203
2007-05-01: 204.4
2007-04-30: 204.6
2007-04-29: 202.8
2007-04-28: 203.8
2007-04-27: 203.8
2007-04-26: 204
2007-04-25: 204.8
2007-04-24: 203.8
2007-04-23: 204.4
2007-04-22: 202.8
2007-04-21: 203.8
2007-04-20: 202.6
2007-04-19: 202.2
2007-04-18: 204.4
2007-04-17: 203.8
2007-04-16: 202.8
2007-04-15: 200.8
2007-04-14: 200.4
2007-04-13: 202.8
2007-04-12: 203.2
2007-04-11: 204.4
2007-04-10: 201.4
2007-04-09: 204.4
2007-04-08: 205.4
2007-04-07: 204.4
2007-04-07: 203.6
2007-04-06: 203.2
2007-04-05: 200.2
2007-04-04: 200.2
2007-04-03: 201.8
2007-04-02: 204.4
2007-04-02: 202.4
2007-03-30: 203.8
2007-03-29: 203.6
2007-03-28: 201.2
2007-03-27: 199.2
2007-03-26: 199.4
2007-03-25: 204.8
2007-03-25: 199.6
2007-03-23: 199.8
2007-03-22: 203.6
2007-03-21: 203.8
2007-03-20: 205
2007-03-19: 202.8
2007-03-18: 199.8
2007-03-17: 200
2007-03-16: 205
2007-03-15: 204.6
2007-03-14: 203.6
2007-03-13: 204.6
2007-03-12: 201.8
2007-03-11: 205.8
2007-03-11: 203.2
2007-03-10: 204.6
2007-03-09: 201
2007-03-08: 202
2007-03-07: 202.8
2007-03-05: 200.2
2007-03-04: 200
2007-03-03: 198.4
2007-03-02: 199.2
2007-03-01: 198
2007-02-28: 195.4
2007-02-27: 199
2007-02-26: 198
2007-02-25: 195.8
2007-02-24: 199
2007-02-23: 198.2
2007-02-22: 198.8
2007-02-21: 198.6
2007-02-20: 200.6
2007-02-19: 200.6
2007-02-18: 201.4
2007-02-17: 200
2007-02-16: 198.4
2007-02-15: 203.8
2007-02-14: 202.2
2007-02-13: 204
2007-02-12: 200.8
2007-02-11: 201.4
2007-02-10: 200.4
2007-02-09: 201.8
2007-02-08: 205.4
2007-02-07: 203.4
2007-02-06: 203.8
2007-02-05: 202.4
2007-02-04: 203.4
2007-02-03: 205.6
2007-02-02: 204.4
2007-02-01: 205.2
2007-01-31: 204.2
2007-01-30: 204
2007-01-29: 205.4
2007-01-28: 204.6
2007-01-27: 206
2007-01-26: 206.4
2007-01-25: 205.8
2007-01-24: 207.4
2007-01-23: 211.4
2007-01-22: 207.2
2007-01-21: 209
2007-01-20: 209.4
2007-01-19: 207.2
2007-01-18: 207.8
2007-01-17: 210.4
2007-01-16: 210
2007-01-15: 210.2
2007-01-14: 209
2007-01-13: 210.4
2007-01-12: 210.4
2007-01-11: 213.8
2007-01-10: 211.8
2007-01-09: 212.6
2007-01-08: 213.2
2007-01-07: 217.6
2007-01-06: 215.2
2006-12-18: 219
2006-12-15: 221
2006-12-10: 219.6
2006-12-08: 218
2006-12-06: 218.2
2006-12-05: 218
2006-12-03: 219.2
2006-12-01: 214.6
2006-11-09: 218.4
2006-11-07: 216.6
2006-11-02: 218.2
2006-10-30: 218.8
2006-10-27: 218.4
2006-10-25: 216.2
2006-10-24: 214.8
2006-10-23: 213.4
2006-10-22: 217.6
2006-10-17: 219.6
2006-10-09: 220.6
2006-10-05: 219.8
2006-10-04: 219.8
2006-09-26: 222.6
2006-09-25: 223.6
2006-09-22: 222.6
2006-09-21: 222
2006-09-18: 222.8
2006-09-15: 222.2
2006-09-14: 223
2006-09-12: 223.2
2006-09-04: 224.8
2006-08-20: 227.4
2006-08-16: 227.6
2006-08-12: 223.6
2006-08-07: 225.6
2006-08-02: 226.8
2006-07-28: 227
2006-07-18: 227.4
2006-07-10: 228.4
2006-07-08: 227
2006-07-07: 227.6
2006-07-04: 226.6
2006-07-02: 226
2006-06-26: 227.4
2006-06-24: 227.8
2006-06-22: 229
2006-06-19: 229
2006-06-17: 228.2
2006-06-14: 230.2
2006-06-05: 228
2006-05-28: 220.6
2006-05-22: 223.8
2006-04-27: 217.8
2006-04-24: 218.8
2006-04-19: 215.8
2006-04-18: 214.6
2006-04-16: 219.6
2006-04-10: 218
2006-04-06: 217.8
2006-04-03: 216.2
2006-03-30: 217.8
2006-03-24: 218.8
2006-03-21: 220.4
2006-03-19: 217.8
2006-03-15: 217
2006-03-11: 220.8
2006-03-09: 215.4
2006-03-06: 218.8
2006-03-03: 216.4
2006-02-27: 218.2
2006-02-25: 217
2006-02-23: 216.4
2006-02-21: 216.6
2006-02-18: 214.2
2006-02-15: 212.8
2006-02-14: 215.8
2006-02-11: 215
2006-02-10: 217.6
2006-02-09: 214.6
2006-02-04: 212.6
2006-02-01: 216
2006-01-28: 213.8
2006-01-26: 218.4
2006-01-24: 214
2006-01-22: 215.2
2006-01-20: 216
2006-01-17: 215.6
2006-01-15: 218
2006-01-12: 214.6